Hey friend,

Are you tired of devices CONTROLLING your life and attention, INTERRUPTING your focus, and DISTRACTING you from the moments and people who matter most?

In this eye-opening conversation, we sit down with Joey Odom, Co-Founder of Aro: a revolutionary product that leverages the science of habit formation and motivational design to liberate you from the clutches of your phone - so that you stop missing out on what's truly important.

✨ EPISODE 42 IS OUT NOW ✨ 

Your Phone Is Secretly DESTROYING Your Life… But You CAN Change That! - Joey Odom

Join us as we dive into:

• The psychology behind our compulsive phone usage (despite "knowing we shouldn't")

• The impact of even being in the PRESENCE of our phones (it's WAY bigger than we think)

• What your phone usage is doing to your family, friends, and others around you

• Research-backed keys to LASTING habit formation

• How your phone is blocking you from the #1 MOST IMPORTANT THING in your life

• Aro's innovative approach to gamifying time away from your phone

• Practical tips for cultivating and prioritizing deep, meaningful relationships in a world dominated by shallow, perceived "connections"

And much more...

We hope this blesses you!! ❤️ 

Alex & Grace

P.S. Let us know your reflections in the YouTube comments!