Hey friend…

The day has COME…

We have a ✨ SPECIAL ANNOUNCEMENT✨ we’re so so sooooo excited to share with you today!!! 😍 😍 😍 👇️ 

Buuuut BEFORE we get into that…

Do you ever wonder (or have been asked):

Does seeking out professional help imply we don't have enough faith?

What are the signs of anxiety to watch for, before it's too late?

✨ EPISODE 55 IS OUT NOW ✨ 

"Do We Need Therapy If GOD Can Heal?" Therapy, Anxiety, & Faith with Christian Therapist Dr. Courtney Miller

This week’s podcast episode is an eye-opening conversation with Dr. Courtney Miller, a Christian therapist based in the SF Bay Area, as we unpack:

• Common myths & misconceptions about therapy

• The most common mental health challenges & trends today

• What truly lies at the root of anxiety

• How Christian therapy differs from secular approaches

• Why it's important to "listen to our body" & what that actually looks like

• How our relationship with eating & food affects anxiety, gut, & mental health

• How the history of psychology impacts people of color

• How the pandemic changed the Church's approach to mental health

• Clear warning signs to notice before reaching a breaking point / health disaster

• The role of community in our healing journeys

• The unseen effects of capitalism & hustle culture on our whole being

• Practical baby steps to begin healing from our inner pain & struggles

Dr. Courtney also shares POWERFUL testimonies of God working in her personal journal & therapy practice, including a major health scare and what she did to REVERSE her condition.

We pray this conversation inspires you and gives you the wisdom and tips you need to continue growing in holistic healing, and live in FREEDOM the way God designed you to!!

And now, for the ✨ special announcement✨ …

🥁 🥁 🥁 🥁 

FIRSTLY, last week we shared that we now have a NEW FACEBOOK COMMUNITY: THE OVERFLOW COLLECTIVE!

(And we’d LOVE FOR YOU to be a part of it!!!)

SECONDLY,

We are THRILLED to officially invite you to…

If you...

• Are constantly buried under an ever-growing to-do list...

• Are always feeling like there's "too much to do, too little time"...

• Are tired of being stuck in survival mode, barely able to get through the day...

• Can't seem to find the time or energy to go after your God-given dreams...

• Feel stuck or stagnant in your faith and relationship with God...

• Have been neglecting your physical health and meaningful relationships...

• Dread going to work every day...

We made this 3-day training for YOU.

We’ll be sharing how we overcame chronic overwhelm, stress, and anxiety and learned to work with deep peace, joy, and God-aligned purpose - and how YOU can BREAK FREE From Survival Mode to THRIVING At Work (While Staying Deeply Connected With God & Your Authentic Self!)

WITHOUT the hustle of late nights, self-help hacks that DON’T stick, & climbing the corporate ladder like everyone else (while being “in” but not “of” the world!)

To be honest, this is our first time ever doing something like this (!!), and yet we are SO EXCITED for it because we really feel like ALL the experiences, challenges, highs and lows God has taken us through has led us here to a place where we feel so CALLED to help believers shine as the BRIGHT LIGHTS they were meant to be in their spheres of influence! 🔥 

So we really hope you’ll join us and INVITE OTHERS to join you, too! We’ll be giving away fun PRIZES every day — including $1,000 IN PRIZES on Day 3 that you will NOT want to miss!! 🥳🎁 🎁 🎁 

There is even MORE to come (can you believe it?!?!?) but we’ll end it there for now as to not overwhelm you further 😆 

But THANK YOU for reading this for, and we cannot wait to connect with you in the FB Group + at the FREE WORK FROM OVERFLOW TRAINING happening soon!!

Have an AMAZING rest of your week, friends! 💗 

Alex & Grace